Using CBD Oil in Your Cooking
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What is CBD Oil?
With the recent legalization of cannabis products that has spread across the United States, and Canada, the research and understanding of the benefits of cannabis and cannabis based products has begun to spread like wildfire. The cannabis industry has always been a rather lucrative one. However, the landscape of the cannabis industry was drastically changed when these laws began to come to fruition. With the lifting of strict prohibitions on cannabis based products, companies, manufacturers, and researchers now have much easier access to cannabis, and the use of cannabis oils in their products.
Perhaps the most interesting development from this whole shift in thinking, has been the use of CBD oil. Specifically, the use of CBD oil in edible treats. CBD oil is one of the most misunderstood byproducts of cannabis available on the market today. When most people hear the term CBD oil, they think immediately of marijuana. When they think of eating a CBD cookie, they immediately jump to images of getting ‘high’ on a couch, and try to avoid them at all costs. These thoughts stem from a widespread misunderstanding of what CBD oil is, and what it is used for.
The cannabis plant is made up of a variety of chemical compounds. These compounds are called ‘cannabinoids’. These cannabinoids are psychoactive compounds that interact with a system that exists within all of us called out ‘endocannabinoid system’. The type of cannabinoid that you consume, will directly impact the side effects you experience.
The two most famous cannabinoids that are extracted from the cannabis plant are CBD, and THC. THC, otherwise known as ‘tertahydrocannibol’ is a psychotropic chemical compound that interacts with the brain to cause the ‘high’ effect. CBD, otherwise known as ‘cannabidiol’ is a non psychotropic compound that cannot, and will not, get you ‘high’.
Now that we have established that important distinction, we can start to explore the use of CBD oil in edibles.
What Does CBD Oil Do?
As I stated before, CBD oil is a cannabinoid extract from the cannabis plant. As such, it interacts with a system of receptors within our central nervous system called our ‘endocannabinoid receptors’. The use of marijuana in pain relief treatment dates back to as early as nearly 3,000 BCE and the ancient Egyptians. We have known for a long time that cannabinoids that come from marijuana are hugely beneficial for treating things like pain. However, it wasn’t until relatively recently that we have been able to isolate why. As well as what else CBD oil can do.
Recent studies have shown that CBD oil is extremely beneficial for treating inflammation, anxiety, depression, as well as in treating certain neurological disorders like epilepsy. CBD has even been known to be a highly effective, and fully organic sleep aid as well. So it’s no secret why CBD oil infused treats are becoming widely popular across North America.
of CBD user said that they found the products to be “very or extremely effective”
of CBD users said they had stopped using traditional medications like Tylenol pain relievers or prescription pain drugs and switched to using CBD and/or CBD dominant products instead.
How to Utilize CBD Oil in Your Cooking
If you, like many other CBD enthusiasts, wish to start utilizing CBD oil in you cooking, you should know a few things first. CBD Oil, when used in baking or cooking, needs to be used in a fat form. Simply adding CBD oil to your cooking will most likely do nothing, as well as taste bad. Imagine dropping any other essential oil into your recipe… It might not turn out as desired.
You will want to purchase a CBD tincture that has a fatty or oily base that will cook well with baked goods, such as coconut oil. You can also purchase, or infuse yourself, CBD oil infused butters or cooking oils. This will allow you to bake properly with your CBD oil, as the oil has a higher fat content that will breakdown in the baking process easier.
Next, you will want to consider dosage. CBD is safe to consume in really any amount. You could in theory chug a whole bottle and be fine. However, using more CBD oil doesn’t mean you will yield better results. If you are utilizing CBD oil for health benefits, whether physical or mental, you will want to research what dosage is best for you. That might take some experimenting on your part, as everyone metabolizes things differently.
Once you have determined the dosage that works for you, multiply it! If you want to make a dozen CBD brownies, simply add in 12 doses of CBD to the recipe. In addition, CBD users have been known to utilize CBD butters and oils in their savory dishes as well! You can make CBD grilled cheese, CBD mac & cheese, even CBD pizza dough. The options are endless! All you need to have is a bit of creativity, some know-how, and a CBD oil that will pair well with your cooking needs. So feel free to experiment, and test the results! Baking with CBD oil is a fun, and rewarding experience that you are sure to enjoy completely.